Natural Running Finale- Techno slavery
The Jack Savage Files : Run Like the Wind!-Follow-up-Techno slaves-Savage Blog!
Yvette's Blog is up! Contact Info!!
The Savage Files Jungleman Running Method -follow up
Just finished checking my cell phone for messages.
Now Jack Savage is not like a lot of people - as new technologies emerge ( such as cell phones) that are supposed to make ones life better but instead makes one more of a SLAVE than ever- I make golldarn sure the new technologies work for ME rather than the other way around!
You see it all the time- cell phone rings and no matter where they are - it has GOT to be answered NOW NOW NOW!
Many people can't watch a movie, can't eat a relaxing meal, can't even go to the bathroom because they are SLAVES to modern "conveinientces".
THAT AIN'T RIGHT!
And Jack Savage REFUSES to live his life that way!
Jack Savage ABSOLUTELY refuses to be a slave to modern technology :
- I check my cell phone several times per day to see it there are calls I need to make
-I check my e mail once every day or two, then answer e mails for a specified amount of time, and THAT'S IT for the day!! I'll get to the rest of them in order eventually.
-If I'm into something I don't even answer the home phone but rather let the answering machine pick it up.
In short , I've determined to let modern technology make my life better and more fullfilled- not more hectic and stressfull.
I USE emerging technologies, I don't let them use me!!
AND YOU SHOULD TOO!!
Get contol of your life - and do it NOW!!
If you never learn another thing from me learn that!! You'll be more than happy you did!!
To the subject at hand:
A voice message from Dan Steel ( a super operator from my unit ) :
" Jack you're a GENIUS!! I tried that new running style you showed me and it works! I felt like I was flying and wasn't tired in the least!! This is great - you've extended my career another 10 years AT LEAST!!"
More information - who is Dan Steel and WHY would he turn to me to seek information and try such a unconvetional running style??
Dan Steel is a former FORCE Recon Marine now a long time operator in my unit.
Time has taken its toll- he is now in his 40s and over weight to boot.
Ya can't do anything about the age thing, but the overweight problem can directly be attributed to lack of quality roadwork.
Despite the fact that he had to run all the time in Force Recon he always HATED it! He did it because he had too.
Nothing much has changed thru the years: now he only runs whenever he absolutle has too. This can cause problems when you consider that he is tested on a TIMED mile frequently. Usually he barely passes the test; and how he does that is a mystery to many considering his lack of aerobics has caused him to become rather rotund.
The handwriting was on the wall : Dan Steel's time in the unit was VERY short!!
I took about 10 min one day explaining to him the JungleMan Natural Running technique and he decied to give it a try.
He took to it like a duck to water- running is now FUN!! This is how people are SUPPOSED to run!! He feels GREAT whenever he runs!
Now he WANTS to run all the time!!
Sooner or later Dan Steel will hang up his gun belt and quit the unit- but it will be on HIS terms!!
NOT because he could not make the run times!!
Strike up another victory for the Jack Savage Method of Physical Development and ESPECIALLY the Jungleman Natural Running Method!!
Strength and Honor!!
Jack Savage
For more information on natural running methods go to :
Pose Running : Developed by an Eastern Block Sports Scientists based upon research into ancient Greek running methods as well as those of highly effective running styles of Kenyan runners.
http://store.posetech.com/?Click=2423
Chi Running : Developed by an ultra marathin runner with a Tai Chi twist!
Build SUPER Stamiina and Fitness the JUNGLEMAN Way! Lose Fat! Get in SUPER shape and condition!!
http://www.hikuta.net/classical-conditioning/clscon_jungleman_endtrn.cfm
SAVAGE BLOG UP AND RUNNING
I now have an operational Blog!!
http://savagefitnessandselfdefense.blogspot.com/
With this I can post UNEDITED fitness and self defense posts VERY easily!
My webmaster is setting up another Blog - the plan being to experiment with several to determine which will work better.
On the Savage Blog you will find:
- archived newsletters ; it is too time consuming to send out missed or accidentally deleted ones - so look to the Blog for these!
- material not in my e mailed newsletter : a lot of thoughts that go thru my head will be posted on the SAVAGE BLOG- no need to tidy them up for the newsletter or a course/special report
-power blogging : my e mail box, mail box, bookmarks etc are always CRAMMED FULL of valuable fitness/self defense info that would be too time consuming to send out via e mail- see for yourself where many of my great ideas sprout from!
-in the Savage Files newsletter i attempt to give you the VERY BEST fitness/self defense info- but there is a VAST AMOUNT of info that doesn't quite make it- read it for yourself and watch as your life changes for the better!!
-you can easily e mail my Blog to a friend who needs this life changing info!
-doing your own newsletter: feel free to "swipe" anything from my blog to use in a newsletter of your own- just have a link back to the blog is all I ask in return
Don't wait another minute! Go to the Savage Blog NOW!!
Click here for Jack Savage's Fitness and Self Defense Blog:
http://savagefitnessandselfdefense.blogspot.com/
Your Friend and instructor,
Jack Savage
*********************************
From Yvette :
I have just set up a little Blog of my own :)
It will also deal with Fitness and Self Defense- as well as some more naughtty subjects ( note- YES I've got spell check! Daaaaa! You have to misspell certain words to make it thru the SPAM filters! Daaaa X 2)
You can only get to my Blog by being over 18 and e mailing me directly :
YvetteSavage@yahoo.com
L8ers Peeps!!
Yvette
Coming in 06 from
THE SAVAGE FILES :
- Hunza Miracle Bread Formula
Lose weight effortlessly and be far healthier to boot!
MISSION COMPLETE!! This was sent out to all Savage Files people on 2-7-6!!
With a 30 year history of success, the SAVAGE formula dares to IMPROVE it!
The problem with the other formulas floating around is that they have contaminated the methods used by the ledgenary Hunza ( a mountain warior race reputed to be have longest life expectancy AND healtiest life on the planet! ) formulas with "modern improvements".
These "modern improvements" just weaken the formula! It still woks to a degree, but just not as well.
After extensive research into all that has ever been written on this tribe; JACK SAVAGE will bring to the SAVAGE FILES faithful the most true to the original Hunza Miracle Bread formula possible in the modern word!
This is going to blow you away!
MISSION COMPLETE!! This was sent out to all Savage Files people on 2-7-6!!
Savage ARMS OF STEEL program
Build the most massive and powerful arms imaginable training less than 5 min two times per week!!
This will be available FREE to Savage Files subscribers but will cost " mucho bucks " to everyone else!
This may be our first "electronic book" .
Miracle Fat Loss Formulas
Special herbals, teas, and other tried and true methods to safely flush fat from your body!
These are FAR better and FAR cheaper than the highly touted "fat loss formulas" advertised in the "bodybuilding rags".
PLUS Much, much more!!
You DON'T want to miss 06 for the revolutionary fitness and self defense info coming your way FREE to all Savage Files subscribers!
Important Contact Info:
SPECIAL NOTE :
From Yvette: My new AOL screen name is YvetteSavage96. Please feel free to fire me an IM whenever you see me online. Depending on how busy I am and how time permits we can talk about anything fitness, self defense related, or anything else your little heart desires!
For e mail it is still best to use YvetteSavage@yahoo.com.
I also have some pics available if you would like an idea of what the person you are communicating with looks like ( no not THOSE kinda of pics pervert! -at least not until you can convince me you are over 18 ;) - lol! )
In order to get the Quickest response to your questions please use the
following e mail addy's:
Orders- Use HiComSys@yahoo.com . I check this almost daily , anything
order
related is answered ; anything that should go to the fitness or self
defense e
mail addys is forwarded.
Fitness Questions : Use SavageFit@ yahoo.com- goes directly to Jack.
Self Defense Questions: Use SavageHikuta@yahoo.com - goes directly to
Jack.
DON'T USE : JacSavage@aol.com. This is just to send the newsletter out
and
for unsubscribe requests. Everything else is either ignored or deleted
usually. Hopefully soon our webmaster will design a better way to do
this and this e
mail addy will poof entirely.
To contact me ( Yvette-in case you forgot already :) ) :
YvetteSavage@yahoo.com ( special note : I'm NOT related in any way
shape or
form to Jack Savage, the e mail addy designed to connect with the
company )
IMs : YvetteSavage96 is my AOL screen name if you want to fire me an IM.
Please
understand tho- IMs will be answered as I have spare moments so please
be patient.
Build SUPER STRENGTH !!
Forgotten methods of the greatest master of Super Strength development secrets revealed!!
http://www.hikuta.net/classical-conditioning/clscon_bonomo.cfm
SUPER isometrics for a SUPER body!!
http://www.hikuta.net/classical-conditioning/clscon_mmcad.cfm
History's most lethal and most EFECTIVE self defense system!!
http://www.hikuta.net/index.cfm
Your body is its own gym!! Build a body for the ages!
http://www.hikuta.net/classical-conditioning/Default.cfm
Build SUPER Stamiina and fitness the JUNGLEMAN Way!
http://www.hikuta.net/classical-conditioning/clscon_jungleman_endtrn.cfm
To Unsubscribe: Press "Reply" then type "unsubscribe" then press "send" .
Yvette's Blog is up! Contact Info!!
The Savage Files Jungleman Running Method -follow up
Just finished checking my cell phone for messages.
Now Jack Savage is not like a lot of people - as new technologies emerge ( such as cell phones) that are supposed to make ones life better but instead makes one more of a SLAVE than ever- I make golldarn sure the new technologies work for ME rather than the other way around!
You see it all the time- cell phone rings and no matter where they are - it has GOT to be answered NOW NOW NOW!
Many people can't watch a movie, can't eat a relaxing meal, can't even go to the bathroom because they are SLAVES to modern "conveinientces".
THAT AIN'T RIGHT!
And Jack Savage REFUSES to live his life that way!
Jack Savage ABSOLUTELY refuses to be a slave to modern technology :
- I check my cell phone several times per day to see it there are calls I need to make
-I check my e mail once every day or two, then answer e mails for a specified amount of time, and THAT'S IT for the day!! I'll get to the rest of them in order eventually.
-If I'm into something I don't even answer the home phone but rather let the answering machine pick it up.
In short , I've determined to let modern technology make my life better and more fullfilled- not more hectic and stressfull.
I USE emerging technologies, I don't let them use me!!
AND YOU SHOULD TOO!!
Get contol of your life - and do it NOW!!
If you never learn another thing from me learn that!! You'll be more than happy you did!!
To the subject at hand:
A voice message from Dan Steel ( a super operator from my unit ) :
" Jack you're a GENIUS!! I tried that new running style you showed me and it works! I felt like I was flying and wasn't tired in the least!! This is great - you've extended my career another 10 years AT LEAST!!"
More information - who is Dan Steel and WHY would he turn to me to seek information and try such a unconvetional running style??
Dan Steel is a former FORCE Recon Marine now a long time operator in my unit.
Time has taken its toll- he is now in his 40s and over weight to boot.
Ya can't do anything about the age thing, but the overweight problem can directly be attributed to lack of quality roadwork.
Despite the fact that he had to run all the time in Force Recon he always HATED it! He did it because he had too.
Nothing much has changed thru the years: now he only runs whenever he absolutle has too. This can cause problems when you consider that he is tested on a TIMED mile frequently. Usually he barely passes the test; and how he does that is a mystery to many considering his lack of aerobics has caused him to become rather rotund.
The handwriting was on the wall : Dan Steel's time in the unit was VERY short!!
I took about 10 min one day explaining to him the JungleMan Natural Running technique and he decied to give it a try.
He took to it like a duck to water- running is now FUN!! This is how people are SUPPOSED to run!! He feels GREAT whenever he runs!
Now he WANTS to run all the time!!
Sooner or later Dan Steel will hang up his gun belt and quit the unit- but it will be on HIS terms!!
NOT because he could not make the run times!!
Strike up another victory for the Jack Savage Method of Physical Development and ESPECIALLY the Jungleman Natural Running Method!!
Strength and Honor!!
Jack Savage
For more information on natural running methods go to :
Pose Running : Developed by an Eastern Block Sports Scientists based upon research into ancient Greek running methods as well as those of highly effective running styles of Kenyan runners.
http://store.posetech.com/?Click=2423
Chi Running : Developed by an ultra marathin runner with a Tai Chi twist!
Build SUPER Stamiina and Fitness the JUNGLEMAN Way! Lose Fat! Get in SUPER shape and condition!!
http://www.hikuta.net/classical-conditioning/clscon_jungleman_endtrn.cfm
SAVAGE BLOG UP AND RUNNING
I now have an operational Blog!!
http://savagefitnessandselfdefense.blogspot.com/
With this I can post UNEDITED fitness and self defense posts VERY easily!
My webmaster is setting up another Blog - the plan being to experiment with several to determine which will work better.
On the Savage Blog you will find:
- archived newsletters ; it is too time consuming to send out missed or accidentally deleted ones - so look to the Blog for these!
- material not in my e mailed newsletter : a lot of thoughts that go thru my head will be posted on the SAVAGE BLOG- no need to tidy them up for the newsletter or a course/special report
-power blogging : my e mail box, mail box, bookmarks etc are always CRAMMED FULL of valuable fitness/self defense info that would be too time consuming to send out via e mail- see for yourself where many of my great ideas sprout from!
-in the Savage Files newsletter i attempt to give you the VERY BEST fitness/self defense info- but there is a VAST AMOUNT of info that doesn't quite make it- read it for yourself and watch as your life changes for the better!!
-you can easily e mail my Blog to a friend who needs this life changing info!
-doing your own newsletter: feel free to "swipe" anything from my blog to use in a newsletter of your own- just have a link back to the blog is all I ask in return
Don't wait another minute! Go to the Savage Blog NOW!!
Click here for Jack Savage's Fitness and Self Defense Blog:
http://savagefitnessandselfdefense.blogspot.com/
Your Friend and instructor,
Jack Savage
*********************************
From Yvette :
I have just set up a little Blog of my own :)
It will also deal with Fitness and Self Defense- as well as some more naughtty subjects ( note- YES I've got spell check! Daaaaa! You have to misspell certain words to make it thru the SPAM filters! Daaaa X 2)
You can only get to my Blog by being over 18 and e mailing me directly :
YvetteSavage@yahoo.com
L8ers Peeps!!
Yvette
Coming in 06 from
THE SAVAGE FILES :
- Hunza Miracle Bread Formula
Lose weight effortlessly and be far healthier to boot!
MISSION COMPLETE!! This was sent out to all Savage Files people on 2-7-6!!
With a 30 year history of success, the SAVAGE formula dares to IMPROVE it!
The problem with the other formulas floating around is that they have contaminated the methods used by the ledgenary Hunza ( a mountain warior race reputed to be have longest life expectancy AND healtiest life on the planet! ) formulas with "modern improvements".
These "modern improvements" just weaken the formula! It still woks to a degree, but just not as well.
After extensive research into all that has ever been written on this tribe; JACK SAVAGE will bring to the SAVAGE FILES faithful the most true to the original Hunza Miracle Bread formula possible in the modern word!
This is going to blow you away!
MISSION COMPLETE!! This was sent out to all Savage Files people on 2-7-6!!
Savage ARMS OF STEEL program
Build the most massive and powerful arms imaginable training less than 5 min two times per week!!
This will be available FREE to Savage Files subscribers but will cost " mucho bucks " to everyone else!
This may be our first "electronic book" .
Miracle Fat Loss Formulas
Special herbals, teas, and other tried and true methods to safely flush fat from your body!
These are FAR better and FAR cheaper than the highly touted "fat loss formulas" advertised in the "bodybuilding rags".
PLUS Much, much more!!
You DON'T want to miss 06 for the revolutionary fitness and self defense info coming your way FREE to all Savage Files subscribers!
Important Contact Info:
SPECIAL NOTE :
From Yvette: My new AOL screen name is YvetteSavage96. Please feel free to fire me an IM whenever you see me online. Depending on how busy I am and how time permits we can talk about anything fitness, self defense related, or anything else your little heart desires!
For e mail it is still best to use YvetteSavage@yahoo.com.
I also have some pics available if you would like an idea of what the person you are communicating with looks like ( no not THOSE kinda of pics pervert! -at least not until you can convince me you are over 18 ;) - lol! )
In order to get the Quickest response to your questions please use the
following e mail addy's:
Orders- Use HiComSys@yahoo.com . I check this almost daily , anything
order
related is answered ; anything that should go to the fitness or self
defense e
mail addys is forwarded.
Fitness Questions : Use SavageFit@ yahoo.com- goes directly to Jack.
Self Defense Questions: Use SavageHikuta@yahoo.com - goes directly to
Jack.
DON'T USE : JacSavage@aol.com. This is just to send the newsletter out
and
for unsubscribe requests. Everything else is either ignored or deleted
usually. Hopefully soon our webmaster will design a better way to do
this and this e
mail addy will poof entirely.
To contact me ( Yvette-in case you forgot already :) ) :
YvetteSavage@yahoo.com ( special note : I'm NOT related in any way
shape or
form to Jack Savage, the e mail addy designed to connect with the
company )
IMs : YvetteSavage96 is my AOL screen name if you want to fire me an IM.
Please
understand tho- IMs will be answered as I have spare moments so please
be patient.
Build SUPER STRENGTH !!
Forgotten methods of the greatest master of Super Strength development secrets revealed!!
http://www.hikuta.net/classical-conditioning/clscon_bonomo.cfm
SUPER isometrics for a SUPER body!!
http://www.hikuta.net/classical-conditioning/clscon_mmcad.cfm
History's most lethal and most EFECTIVE self defense system!!
http://www.hikuta.net/index.cfm
Your body is its own gym!! Build a body for the ages!
http://www.hikuta.net/classical-conditioning/Default.cfm
Build SUPER Stamiina and fitness the JUNGLEMAN Way!
http://www.hikuta.net/classical-conditioning/clscon_jungleman_endtrn.cfm
To Unsubscribe: Press "Reply" then type "unsubscribe" then press "send" .
posted by Jack Savage at 10:19 AM
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